Blender madness

I've begun my affair with smoothies, and therefore, my blender.

This morning, I chose a peanut butter/banana smoothie recipe - which I altered according to my own tastes.

It went a little something like this:

1 banana

1/2 cup skim milk

1/2 cup vanilla yogurt

1/4(ish) cup of organic smooth peanut butter.

It was a bit runny, but super delicious and kept me full for almost the whole day at work.

The original recipe I stole my adaptation from was approximately 400ish calories - so after changing it, I venture to say it was close to 500.

It was so tasty and like I said, kept me full all day!

Yay!